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Events for April 11, 2017

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6:00 pm

Winter Wellness Speaker Series: Living Room Workouts

April 11 @ 6:00 pm - 7:30 pm
Provincetown Public Library: Marc Jacobs Reading Room, 356 Commercial St
Provincetown, MA 02657 United States

Join us to learn an interactive workout to do anywhere, anytime. Come ready to participate or watch how easy it can be to move and have fun. Denise Gaylord is a personal trainer and professional life coach, with over 25 years of working with people on weight loss, strength, better food choices, and stress reduction. […]

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Health & Wellness According to Ayurveda

April 11 @ 6:00 pm - 7:30 pm
Provincetown Public Library, 357 Commercial Street
Provincetown, MA 02657 United States

Join speakers Xiomy Avila and Chris Dynega on the Library’s Second Level for a discussion featuring a basic explanation of how Ayurveda works and differs from other medicine. The presentation will help attendees to form a daily routine aimed to establish body and mind rhythm, find a diet/lifestyle for your biotype “Dosha” during the season, […]

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