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2:00 pm

Sitting: Upright & Easy – The Alexander Technique with Constance Clare

October 5, 2019 @ 2:00 pm - 3:30 pm
Provincetown Public Library: Bowsprit Room, 356 Commercial Street
Provincetown, MA 02657 United States
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Join Constance Clare for a free introductory class on sitting using the Alexander Technique.  Constance will help you build awareness and skills in a variety of sitting positions.  She will help you to prevent “text neck” and pain from sitting for long periods by learning to balance rather than slump or “sit up straight,” which […]

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