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Events for February 7, 2021

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11:00 am

MANTRA MEDITATION, RESTORATIVE YOGA, EMBODIMENT YIN YOGA with ONOWA CALVIN

February 7 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until March 1, 2021

RESTORATIVE YOGA ALLOWS A RELEASE OF EXHAUSTION, TENSION, AND PATTERNING, ALL WHILE CULTIVATING COMPASSIONATE ATTENTION. HELP IMPROVE SLEEP, DIGESTION, AND BLOOD PRESSURE, AS WELL AS REDUCE STRESS, ANXIETY, AND DEPRESSION. Register at winterwednesdays.org

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2:00 pm

SINGING CLASS FOR BEGINNING SOLOISTS with SUSAN MITCHELL

February 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating until March 1, 2021

CHOOSE A SONG TO SING AS A SOLO, TAKE TURNS SINGING NOTES, SCALES AND RHYTHMS TOGETHER WHILE RECEIVING FEEDBACK TO HELP IMPROVE YOUR TECHNIQUE. Register at winterwednesdays.org

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7:30 pm

BEGINNING MINDFULNESS AND MEDITATION PRACTICE with KALLIOPE CHUTE

February 7 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Sunday, repeating until March 1, 2021

VARIOUS MINDFULNESS AND MEDITATION PRACTICES FACILITATED IN A WAY THAT WILL ADDRESS WHAT EACH PARTICIPANT IS HOPING TO GET OUT OF THE CLASS. Register at winterwednesdays.org

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