Join us to learn an interactive workout to do anywhere, anytime. Come ready to participate or watch how easy it can be to move and have fun.
Denise Gaylord is a personal trainer and professional life coach, with over 25 years of working with people on weight loss, strength, better food choices, and stress reduction. The founder and creator of the townwide Provincetown Fitness & Food Challenge (2011-2014), Denise has lived and worked in Provincetown for over 30 years. Denise’s website is www.denisegaylord.com.