MANTRA MEDITATION, RESTORATIVE YOGA, EMBODIMENT YIN YOGA with ONOWA CALVIN
February 21 @ 11:00 am - 1:00 pm
An event every week that begins at 11:00 am on Sunday, repeating until March 1, 2021
RESTORATIVE YOGA ALLOWS A RELEASE OF EXHAUSTION, TENSION, AND PATTERNING, ALL WHILE CULTIVATING COMPASSIONATE ATTENTION. HELP IMPROVE SLEEP, DIGESTION, AND BLOOD PRESSURE, AS WELL AS REDUCE STRESS, ANXIETY, AND DEPRESSION.
Register at winterwednesdays.org