MOVEMENT AND MEDITATION with JAIME DE SOUSA
February 17 @ 7:00 pm - 8:30 pm
An event every week that begins at 7:00 pm on Wednesday, repeating until February 28, 2021
COMBINES PRACTICES OF HATHA, YIN, AND RESTORATIVE YOGA POSES TO CLEANSE THE BODY AND BUILD THE PHYSICAL STRENGTH AND ENDURANCE REQUIRED TO MEDITATE.
Register at winterwednesdays.org