Wrapped in a layer of fiction and a plot with a twist, Dr. Kumara Sidhartha’s All My Secrets book stands on solid pillars of scientific evidence to connect the dots between food, the inner workings of the human body, and a superior state of health.

Based on real-life events of former patients of the author Dr. Kumara Sidhartha, each chapter represents a component of the human body. Chapters unfold in the premise of a unique setting where the reader learns from observing the dialogue involving the subject of the chapter. States of Illness and wellness serve as a backdrop, as each story unfolds spilling the secrets of how bodily system can function at its peak potential when fueled by delicious and healthy meals.

With thirty delicious, easy-to-make, plant-based recipes, All My Secrets brings actionable steps to take you on a clear path to optimal health.